Well, back in the Insanity max week 5 2 days down, 3 to go...wow...it feels good to get your butt kicked at 5am in the morning...I've noticed that I am no longer fearful of the workout or the grueling discipline it requires...and actually look forward to it...Ellie's good friends Hans joined us this week as he is on vacation...and he is in shape...he cannot join us permanetnly cause hes under 250lbs...lol...but even he has to push true..so i take joy in knowing that i am doing the best that i can and i have improved from week 1.
as for my diet..better but not stellar...not so much cravings or stress eating..just need to be more consistent..did not gain any weight from last week laziness but need to do better on eating lifestyle change vs just trying to lose weight...
so 2 days down, gotta get up in 4 hours and 11 minutes to meet my goal and my intentions...
Insantiy - bring it on!!!
aloha
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